“Hi, my name is Chloe Upshaw (she/her), and I offer a warm and compassionate environment where

growth and healing can take place. Through collaboration, we give voice to your inner experiences,

identify coping strategies, and work toward your goals and a greatersense of wholeness. Together, we

connect with your values, gain clarity, and build upon existing strengths and resilience. My integrative

approach recognizes how trauma can affect the mind, body, and spirit.

I tailor my approach to each individual’s unique needs while providing a culturally sensitive,

judgment-free space. Istrive to create an inclusive and affirming environment for people of all races,

ethnicities, religions,sexual orientations, and cultural backgrounds.

I work with children, adults, individuals, couples, and families. A variety of play therapy tools and

resources are available to support therapeutic work with younger clients. As an artist and musician, I

welcome the use of creative expression, art, music, and other expressive modalities as part of the

therapeutic process.”

Education

Masters in Counseling student at The Family Institute at Northwestern University

Expertise

Anxiety

Depression

Self Esteem

LGBTQ+

Life Transitions

Substance Use

Age

Children (6 to 10), Preteen, Teen, Adults, Elders (65+)

Participants

Individuals, Couples, Family

Communities

Gay Allied, Lesbian Allied, Bisexual Allied, Transgender Allied, Non-Binary Allied

Treatment Approach

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Culturally Sensitive

Existential

Family Systems

Feminist

Gestalt

Integrative

Motivational Interviewing

Person-Centered

Play Therapy

Psychodynamic

Solution Focused Brief (SFBT)

Strength-Based